SAVE up to 50% with Monthly Membership Packages! Enjoy a FREE 1-WEEK TRIAL!

  • NOURISH MONTHLY MEMBERSHIP INCLUDES:

    • FREE Automatic enrollment for ALL WED Yoga classes on Zoom.
    • Post class Community chat on strategies for chronic illness in a positive, supportive environment with others who “get it.”
    • Unlimited access to On-Demand Video Library to view recorded videos anytime, anywhere!
    • Free online members social hour every month.
    • 40% off series and promotional classes.
    FREE 1-Week Trial! 

  • ON-DEMAND VIDEO MEMBERSHIP

    • Unlimited access to all recorded videos anytime, anywhere!
    • Videos categorized by 'Spoon Level,' allowing you to choose what fits your needs and energy levels on any given day.
    • A selection of yoga styles & practices ranging from 5-45 mins.
    • Enjoy an ever-growing selection of videos.
    • Free online members social hour every month.
    • 40% off series and promotional classes.
    FREE 1-Week Trial! 
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To pay using PayPal for ALL-INCLUSIVE MONTHLY MEMBERSHIP:

Prefer To Pay As You Go?

  • LIVE ONLINE CLASSES

    • Weekly Virtual Gentle Therapeutic Yoga Classes
    • Additional free 30-min Community Chat after class to ask any questions and engage in a positive, supportive community with others who “get it.” 
    Book a Class 

  • RESTORATIVE YOGA 4-WEEK

    19 JAN - 9 FEB 2024

    • Live Zoom class every Friday for 4 weeks 
    • 100 Days video access to recordings of full series 
    • Breathing exercises and guided meditation included in each class
    • Yoga Nidra video practice
    Join Series 

  • VIDEO RENTAL

    • A selection of recorded yoga styles & practices ranging from 5-45 mins.
    • Videos categorized by 'Spoon Level,' allowing you to choose what fits your needs and energy levels on any given day.
    • One off video purchase.

    Rent a Video 

  • 4-VIDEO SPECIALITY SERIES

    • Specialized 4-class pack video series designed for the needs of chronic illness warriors.
    • Calming the Central Nervous System
    • View anytime, anywhere with one-time rental purchase for 100 Days.
    Rent Series 
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Click on Video For More Information. Provides a tutorial on how to book memberships, classes or videos with new booking app 'Momence'.

Please make sure to unmute video on screen.

Please contact me if you require any assistance, Thanks ❤️

Contact Me

Nourish Yoga is committed to making yoga accessible to everyone!

My goal is to create an inclusive and supportive community where everyone can thrive, andI strongly believe that everyone should have the opportunity to experience the transformative power of Nourish yoga, regardless of their financial situation.In light of this, I am excited to present a unique opportunity - a sliding scale trial!

Nourish Therapeutic Yoga Sliding Scale Program

Supported in part by donations from my Pay-it-Forward Program at Nourish, I am proud to offer a geared to income sliding scale. This amazing opportunity is tailor-made for individuals with a low annual income.

This exclusive offer is open to individuals with a low annual income. I trust in the honour system and if you genuinely meet the eligibility criteria, I encourage you to apply today. Please be aware that you may be required to provide last year's income tax details for verification purposes.

Don't let finances hold you back from experiencing the incredible benefits of Nourish Therapeutic Yoga - take the leap and join us today!

Join Wait List Here