Come for yoga and stay for community!
Welcome EveryBODY... to a unique, positive environment where you can connect with other like-minded people and those who get what living with a chronic illness is like.
Chronic Illness Information & Support for Nourish Community Members!
Chakra Balancing: A way to help balance and res...
Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. A wonderful tool for the chronic illness warrior as we can release blocked energies and create...
Chakra Balancing: A way to help balance and res...
Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. A wonderful tool for the chronic illness warrior as we can release blocked energies and create...
Bateman Horne Center: ME/CFS Crash Survival Guide
A must-have toolkit for all ME/CFS, Fibromyalgia and Long Covid warriors to manage crashes and help mitigate their effects physically and emotionally.
Bateman Horne Center: ME/CFS Crash Survival Guide
A must-have toolkit for all ME/CFS, Fibromyalgia and Long Covid warriors to manage crashes and help mitigate their effects physically and emotionally.
Somatic Yoga - what is it and how does it help ...
Somatic Yoga is about body-mind integration.
Somatic Yoga - what is it and how does it help ...
Somatic Yoga is about body-mind integration.
FREE Community Yoga Class for #MEACTION
Nourish Yoga is about finding attainable ways to move with your body and calm your mind and not go into post-exertional malaise (PEM).
FREE Community Yoga Class for #MEACTION
Nourish Yoga is about finding attainable ways to move with your body and calm your mind and not go into post-exertional malaise (PEM).
FREE Community Yoga Class for The Mass ME/CFS &...
Attainable Yoga: Full class is lying down & can be done from bed.
FREE Community Yoga Class for The Mass ME/CFS &...
Attainable Yoga: Full class is lying down & can be done from bed.
Benefits of Nourish's Approach to Yoga
Pacing inside your energy envelope for ME/CFS or long-COVID. Lower stress and anxiety by calming the central nervous system. Modifications for autoimmune diseases and stimulation of the immune system. Alleviation...
Benefits of Nourish's Approach to Yoga
Pacing inside your energy envelope for ME/CFS or long-COVID. Lower stress and anxiety by calming the central nervous system. Modifications for autoimmune diseases and stimulation of the immune system. Alleviation...